Athletic Reformer

Apparatus:

Reformer

Level:

Intermediate

Props

Light Weights

Focus/Type

Upper Body, Full Body

You must be logged in to view this Video. You can register here to get UNLIMITED access to all videos. If you already are a member please log in below.

Back to the Video Library

458
19

Let’s reimagine Short Box on the Reformer for a second because sometimes a little change...

533
70

Let’s talk Control Push-Up Back—with a few smart layers to help you build strength and...

I’m so excited about my latest class on my online studio—there’s nothing flashy, but it’s nerdy and geeky in all the best ways. 🤓✨ It’s all about connecting to your front and back body, so you have a sandwiching of strength front to back and back to front. If you’re looking for a workout that includes intentional, controlled movement that makes you feel stronger, more grounded, and helps you look at the Level 1-2 exercises with new eyes, this one’s for you! ✨ Comment SALE below for 2 weeks free in my online studio—where thoughtful, instructor-focused workouts like this are waiting for you. #pilatesinstructors #reformerpilates #onlinepilatesstudio #pilatesworkout #controlnotchaos #pilatescommunity #pilatesnerd #teachinspired #geekypilates #carriepagespilates
100
15

I’m so excited about my latest class on my online studio—there’s nothing flashy, but it’s...

710
18

Long Stretch Tipss ✨ Part 1: Let’s talk hands on the bar 👋 If Long...

Follow Me on Instagram

© Carrie Pages Pilates 2025 - All Rights Reserved.

Site by S&V Marketing / Pilates Website Design