Mat Class For Rolling Exercises
Mat
No Props
Beginner, Intermediate, All Levels
Full Body
20 - 30 min
Mat Class with a Focus on the Obliques
Mat
No Props
Intermediate
Core, Full Body, Classical
30 - 40 min
Ballet Stretches on the Cadillac
Cadillac
No Props
Intermediate
Flexibility and Stretching
10 - 20 min