Online Studio

Scissors

Mat
No Props
All Levels
Exercise Demo, Classical
0 - 10 min

Lower Lift

Mat
No Props
All Levels
Exercise Demo, Classical
0 - 10 min

Criss Cross

Mat
No Props
All Levels
Classical, Exercise Demo
0 - 10 min

Spine Stretch

Mat
No Props
All Levels
Classical, Exercise Demo
0 - 10 min

Saw

Mat
No Props
All Levels
Exercise Demo, Classical
0 - 10 min
474
19

Let’s reimagine Short Box on the Reformer for a second because sometimes a little change...

540
72

Let’s talk Control Push-Up Back—with a few smart layers to help you build strength and...

I’m so excited about my latest class on my online studio—there’s nothing flashy, but it’s nerdy and geeky in all the best ways. 🤓✨ It’s all about connecting to your front and back body, so you have a sandwiching of strength front to back and back to front. If you’re looking for a workout that includes intentional, controlled movement that makes you feel stronger, more grounded, and helps you look at the Level 1-2 exercises with new eyes, this one’s for you! ✨ Comment SALE below for 2 weeks free in my online studio—where thoughtful, instructor-focused workouts like this are waiting for you. #pilatesinstructors #reformerpilates #onlinepilatesstudio #pilatesworkout #controlnotchaos #pilatescommunity #pilatesnerd #teachinspired #geekypilates #carriepagespilates
100
15

I’m so excited about my latest class on my online studio—there’s nothing flashy, but it’s...

719
20

Long Stretch Tipss ✨ Part 1: Let’s talk hands on the bar 👋 If Long...

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