Online Studio

Feet to straps version II (Beg/Int)

Reformer

No Props

All Levels

Exercise Demo, Classical

0 - 10 min

Leg Circles

Reformer

No Props

All Levels

Exercise Demo, Classical

0 - 10 min

Short Spine

Mat

No Props

All Levels

Exercise Demo, Classical

0 - 10 min

Coordination

Reformer

No Props

All Levels

Exercise Demo, Classical

0 - 10 min

Reformer Workout

Reformer

No Props

Intermediate

Full Body

10 - 20 min

Reformer Workout

Reformer

No Props

Advanced

Classical, Full Body

20 - 30 min

Reformer Workout

Reformer

No Props

Intermediate

Full Body, Lower Body

30 - 40 min

Mat Workout

Mat

Towel

All Levels, Beginner

Full Body

10 - 20 min

Reformer Workout

Reformer

No Props

Intermediate

Full Body

10 - 20 min

Mat Workout

Mat

No Props

Beginner

Full Body

20 - 30 min

Mat Workout With A Theraband

Mat

Theraband

All Levels, Beginner

Full Body, Strength, Flexibility and Stretching

10 - 20 min

Reformer Workout

Reformer

No Props

Intermediate

Full Body, Lower Body, Core

10 - 20 min

158

16

✨ Mini Workshop Alert! ✨ This Tuesday, Sept 30 at 3 PM (ET), I’m teaching...

3,502

121

✨ Climb a Tree… but on the Tower ✨ I love this variation because the...

5

0

✨ One Saturday. Less burnout, more clarity. Join me Sept 20 on Zoom for two...

114

54

✨ One Saturday. Less burnout, more clarity. Join me Sept 20 on Zoom for two...

© Carrie Pages Pilates 2025 - All Rights Reserved.

Site by S&V Marketing / Pilates Website Design