Online Studio

Cardio Flow

Reformer
No Props
Intermediate
Lower Body, Full Body
30 - 40 min
0
0

✨The fanciest thing about me? I get to teach on @PilatesAnytimeUS. And let me tell...

✨The fanciest thing about me? I get to teach on @PilatesAnytimeUS. And let me tell you… that never gets old! I’m beyond proud to share that FIVE brand-new classes are now live on the platform: 🪑 A creative, feel-it-everywhere Chair class 🧘‍♀️ Three fun Mat flows 🛠️ One full body Reformer class 💫 And a Reformer + Magic Circle class coming soon! I filmed these back in January despite having a touch of laryngitis. If you listen closely, you might catch a little raspy voice… but nothing was going to stop me from showing up and giving it my all. I’m so proud of how these workouts turned out—fresh, creative, yet 100% rooted in classical Pilates. This work means the world to me. And getting to share it with you on a platform like Pilates Anytime? It’s a dream I’ll never take for granted. 🎁 Use code PAGES to get 30 days free on the platform. You’ll be able to take these new classes plus hundreds of others from some of the best instructors in the world. And don’t hesitate to dig deep into the archives—I swear some of the best ones are from years ago. I still go back and take them myself! #PilatesAnytime #CarriePagesPilates #PilatesInstructor #PilatesChair #MatPilates #ReformerPilates #ClassicalPilates #PilatesForTeachers #PilatesInspiration
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✨The fanciest thing about me? I get to teach on @PilatesAnytimeUS. And let me tell...

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I know this one’s a little long, but it’s worth the watch! In this clip...

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🔥 Side-Ups with the small ball = a core-focused exercise you’ll feel in all the...

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