Online Studio

Wunda Chair Workout

Low/Wunda Chair

No Props

Intermediate

Full Body

20 - 30 min

Chair/Mat Flow

Mat, Low/Wunda Chair

No Props

Intermediate

Full Body

30 - 40 min

Reformer/Chair Intermediate Workout

Reformer, Low/Wunda Chair

No Props

Intermediate

Full Body

30 - 40 min

Wunda Chair Workout

Low/Wunda Chair

No Props

Intermediate

Full Body

20 - 30 min

Chair and Foam Roller Workout

Low/Wunda Chair

Foam Roller

Intermediate

Full Body

40 - 50 min

Reformer/Chair Combo Class

Reformer, Low/Wunda Chair

No Props

Advanced

Full Body

30 - 40 min

Creative Combinations on the Chair

Low/Wunda Chair

No Props

Advanced

Full Body

40 - 50 min

Chair/Reformer Class

Reformer, Low/Wunda Chair

No Props

Intermediate

Full Body

30 - 40 min

Wunda Chair Class

Low/Wunda Chair

No Props

Advanced

Full Body

40 - 50 min

Tower/Wunda Chair Class (41 mins)

Tower, Low/Wunda Chair

No Props

Advanced

Full Body

40 - 50 min

Chair Workout

Low/Wunda Chair

No Props

Advanced

Full Body

20 - 30 min

Wunda Chair with Roll Down Bar and Leg Springs

Low/Wunda Chair

No Props

Advanced

Full Body

20 - 30 min

624

35

I know this one’s a little long, but it’s worth the watch! In this clip...

1,136

77

🔥 Side-Ups with the small ball = a core-focused exercise you’ll feel in all the...

480

20

Let’s reimagine Short Box on the Reformer for a second because sometimes a little change...

549

76

Let’s talk Control Push-Up Back—with a few smart layers to help you build strength and...

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