Online Studio

Teaser

Mat

No Props

All Levels

Exercise Demo, Classical

0 - 10 min

Control Balance

Mat

No Props

All Levels

Exercise Demo, Classical

0 - 10 min

Seal

Mat

No Props

All Levels

Exercise Demo, Classical

0 - 10 min

Star

Mat

No Props

All Levels

Exercise Demo, Classical

0 - 10 min

Short Spine

Mat

No Props

All Levels

Classical, Exercise Demo

0 - 10 min

Mat Workout

Mat

Towel

All Levels, Beginner

Full Body

10 - 20 min

Mat Workout

Mat

No Props

Beginner

Full Body

20 - 30 min

Mat Workout With A Theraband

Mat

Theraband

Beginner, All Levels

Flexibility and Stretching, Strength, Full Body

10 - 20 min

Mat Workout

Mat

No Props

Intermediate

Full Body, Lower Body

10 - 20 min

Mat Class

Mat

No Props

Intermediate

Core, Full Body

0 - 10 min

Mat Class With The Foam Roller

Mat

Foam Roller

Intermediate

Full Body

20 - 30 min

Roll Over Tutorial

Mat, Reformer, Tower

No Props

All Levels

Tutorial

10 - 20 min

503

29

I know this one’s a little long, but it’s worth the watch! In this clip...

1,000

75

🔥 Side-Ups with the small ball = a core-focused exercise you’ll feel in all the...

479

20

Let’s reimagine Short Box on the Reformer for a second because sometimes a little change...

547

73

Let’s talk Control Push-Up Back—with a few smart layers to help you build strength and...

© Carrie Pages Pilates 2025 - All Rights Reserved.

Site by S&V Marketing / Pilates Website Design