Jumpboard & Ball Reformer Workout Reformer reformerSmall BallJumpboard Intermediate Full Body 30 - 40 min
Strong Hips, Strong Back, Better Posture Reformer Jumpboard Intermediate Lower Body, Back Strength 40 - 50 min
Reformer-Tower HIIT with the Jumpboard Reformer-Tower Combo Jumpboard Intermediate Full Body 10 - 20 min
Reformer & Tower Workout with a Small Ball Reformer, Tower JumpboardSmall Ball Intermediate Full Body 30 - 40 min