Online Studio

Abs, Arms and Glutes

Reformer
Magic Circle
Intermediate
Full Body, Lower Body, Upper Body, Core
20 - 30 min

Standing Workout

Mat
Magic CircleFoam Roller
All Levels, Beginner
Full Body
20 - 30 min

Pilates For Dancers

Reformer, Tower
Magic Circle
Intermediate
Flexibility and Stretching, Strength, Full Body
30 - 40 min

Mixed Equipment

Spine Corrector, Reformer, Tower
Magic Circle
Beginner, All Levels
Full Body
40 - 50 min

Prenatal 27 Weeks

Mat
Magic CircleBig BallSmall BallFoam Roller
All Levels
Pre/Postnatal
20 - 30 min
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🔥 Side-Ups with the small ball = a core-focused exercise you’ll feel in all the...

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Let’s reimagine Short Box on the Reformer for a second because sometimes a little change...

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Let’s talk Control Push-Up Back—with a few smart layers to help you build strength and...

I’m so excited about my latest class on my online studio—there’s nothing flashy, but it’s nerdy and geeky in all the best ways. 🤓✨ It’s all about connecting to your front and back body, so you have a sandwiching of strength front to back and back to front. If you’re looking for a workout that includes intentional, controlled movement that makes you feel stronger, more grounded, and helps you look at the Level 1-2 exercises with new eyes, this one’s for you! ✨ Comment SALE below for 2 weeks free in my online studio—where thoughtful, instructor-focused workouts like this are waiting for you. #pilatesinstructors #reformerpilates #onlinepilatesstudio #pilatesworkout #controlnotchaos #pilatescommunity #pilatesnerd #teachinspired #geekypilates #carriepagespilates
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I’m so excited about my latest class on my online studio—there’s nothing flashy, but it’s...

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