Online Studio

Abs, Arms and Glutes

Reformer
Magic Circle
Intermediate
Core, Upper Body, Full Body, Lower Body
20 - 30 min

Standing Workout

Mat
Magic Circle, Foam Roller
All Levels, Beginner
Full Body
20 - 30 min

Pilates For Dancers

Reformer, Tower
Magic Circle
Intermediate
Full Body, Strength, Flexibility and Stretching
30 - 40 min

Mixed Equipment

Spine Corrector, Reformer, Tower
Magic Circle
All Levels, Beginner
Full Body
40 - 50 min

Prenatal 27 Weeks

Mat
Foam Roller, Big Ball, Small Ball, Magic Circle
All Levels
Pre/Postnatal
20 - 30 min