Upcoming Workshops

Workshops: Charleston, SC

Charleston, SC

July 13, 2025 To July 13, 2025

Save the Date! Join me Sunday, July 13, at Club Pilates, James Island in Charleston, SC, for two NPCP CEC-approved workshops designed …

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Washington, DC Area

Washington, DC

August 23, 2025 To August 24, 2025

Save the Date! Join me Saturday and Sunday, August 23-24, 2025, at Epic Pilates in McLean, VA (just outside of DC) for …

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Wilmington, NC

Wilmington, NC

September 20, 2025 To September 20, 2025

Save the Date! Join me Saturday, September 20, 2025, at In Balance Pilates Studio in Wilmington, NC (or virtually via Zoom) for a …

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Let’s reimagine Short Box on the Reformer for a second because sometimes a little change...

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Let’s talk Control Push-Up Back—with a few smart layers to help you build strength and...

I’m so excited about my latest class on my online studio—there’s nothing flashy, but it’s nerdy and geeky in all the best ways. 🤓✨ It’s all about connecting to your front and back body, so you have a sandwiching of strength front to back and back to front. If you’re looking for a workout that includes intentional, controlled movement that makes you feel stronger, more grounded, and helps you look at the Level 1-2 exercises with new eyes, this one’s for you! ✨ Comment SALE below for 2 weeks free in my online studio—where thoughtful, instructor-focused workouts like this are waiting for you. #pilatesinstructors #reformerpilates #onlinepilatesstudio #pilatesworkout #controlnotchaos #pilatescommunity #pilatesnerd #teachinspired #geekypilates #carriepagespilates
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I’m so excited about my latest class on my online studio—there’s nothing flashy, but it’s...

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Long Stretch Tipss ✨ Part 1: Let’s talk hands on the bar 👋 If Long...

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