Advanced Athletic Cadillac
Cadillac, Tower
No Props
Advanced
Strength, Full Body
40 – 50 min
Advanced Classical Reformer Flow
Reformer
No Props
Advanced
Full Body, Classical
30 – 40 min
Spine Corrector/Reformer Workout
Spine Corrector, Reformer
No Props
Intermediate
Full Body
20 – 30 min
Tower Using The Push Through Bar: NO SPRING
Tower
No Props
Intermediate
Full Body
10 – 20 min
A 15 Minute Workout
Reformer-Tower Combo
No Props
Intermediate
Full Body
10 – 20 min
Standing Workout
Mat
Foam RollerMagic Circle
Beginner, All Levels
Full Body
20 – 30 min
Advanced Reformer
Reformer
No Props
Advanced
Full Body
30 – 40 min
Wunda Chair Class
Low/Wunda Chair
No Props
Advanced
Full Body
40 – 50 min
Advanced Mat Class
Mat
No Props
Advanced
Full Body, Classical
40 – 50 min
Sequencing For Success: Push Through Bar
Tower
No Props
Intermediate
Full Body
20 – 30 min
Reformer With A Focus On Balance
Reformer
No Props
Advanced
Full Body
30 – 40 min
Tower-Reformer Combo Class
Reformer-Tower Combo, Reformer, Tower
No Props
Intermediate
Full Body
20 – 30 min
