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Zoom NCPC CEC Workshop RECORDINGS
Monthly Mini Workshop
Coaching
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Reformer Workout Inspired by the Matwork
Reformer
No Props
Intermediate
Full Body
30 - 40 min
Reformer Workout with a Wooden Bar
Reformer
No Props
Intermediate
Full Body
30 - 40 min
Reformer with the Small Ball
Reformer
Small Ball
Intermediate
Full Body
40 - 50 min
Strength and Balance Reformer
Reformer
No Props
Intermediate
Full Body
30 - 40 min
Reformer Magic Circle Class
Reformer
Magic Circle
Intermediate
Full Body
30 - 40 min
Intermediate Reformer Flow
Reformer
No Props
Intermediate
Full Body
20 - 30 min
HIIT Reformer Workout
Reformer
No Props
Advanced
Full Body
20 - 30 min
Reformer Flow
Reformer
No Props
Intermediate
Full Body
30 - 40 min
Reformer with the Small Ball
Reformer
Small Ball
Advanced
Full Body
30 - 40 min
Abs and Back Reformer Workout
Reformer
No Props
Advanced
Full Body
,
Back Strength
30 - 40 min
Reformer Flow
Reformer
Jumpboard
Intermediate
Full Body
30 - 40 min
Dynamic and Deliberate Reformer
Reformer
No Props
Advanced
Full Body
40 - 50 min
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About
Workshops
Zoom NCPC CEC Workshop RECORDINGS
Monthly Mini Workshop
Coaching
Join Now!
