
Side Kicks: Grande Ran de Jambe
Mat
No Props
All Levels
Exercise Demo, Classical
0 – 10 min

Side Kicks: Bicycle into Spit
Mat
No Props
All Levels
Exercise Demo, Classical
0 – 10 min

Side Kicks without stopping
Mat
No Props
All Levels
Exercise Demo, Classical
0 – 10 min

Can Can and Hip Circles
Mat
No Props
All Levels
Exercise Demo, Classical
0 – 10 min

Swimming
Mat
No Props
All Levels
Classical, Exercise Demo
0 – 10 min

Leg Pull Front
Mat
No Props
All Levels
Classical, Exercise Demo
0 – 10 min

Leg Pull
Mat
No Props
All Levels
Classical, Exercise Demo
0 – 10 min

Side Kicks Kneeling
Mat
No Props
All Levels
Exercise Demo, Classical
0 – 10 min

Mermaid
Mat
No Props
All Levels
Exercise Demo, Classical
0 – 10 min

Side bend
Mat
No Props
All Levels
Exercise Demo, Classical
0 – 10 min

Boomerang
Mat
No Props
All Levels
Exercise Demo, Classical
0 – 10 min

Teaser
Mat
No Props
All Levels
Exercise Demo, Classical
0 – 10 min